Beginnings
Like crisp white cotton
Beckons the Now
To rest upon its’ welcoming folds
A virginal awakening
Giving birth to realisation
Such liberation to behold
In escapement of the soul
Riding Rainbows
Little girls
My growing girls
Your sweet giggles of innocence
Still tippy-toe
Across my heart
Hear my whispers
Kissed gently upon you
Listen for their song
That only silence knows
Keep riding rainbows
My Little Girls
For loves, thrills and adventures
Lie eagerly in wait
Stretch yourselves with courage
(And delight !)
Through the clouds that will float by
‘Til your finger tips come to rest
Upon your horizons
And when your dreams and ambitions
Land momentarily
To catch their breath
Toss me a star
And I’ll join you there…
The Well Within
I always knew
the well ran deep
A seemingly bottomless pit
So dark and hollow
That for such a long time
I dared not look into…
For the vastness scared me
When I peered inside
Having never learnt
There were walls
Called boundaries
With special nooks
That lay within
To tuck away
Little reserves
of love
Just
…for
Me
Ebb and Flow
You draw me to you…
Each grain of tender energy
Leaves trails
Along the valleys
of breath intertwined
then, exhaled
To settle
Between the ebb and flow
of the gentle, knowing tide
that binds us
Pierced through the Heart
Like a needle
Pierced straight through the heart
Desire
Loss
Craving
…the inaccessible…
Patterns that bleed
Through each year
Each month
Week
Day
Moment
Of the tapestry
That is
My Childhood Story
Those knots
in my stomach
…Stitched so tight
Leave gaping holes
In my core
My sense of love
for myself
So intrinsically linked
With
You
Regression Therapy ~ Uncovering my spiritual quest
One of my favourite Buddhist Proverbs, “When the student is ready, the teacher will come” materialized in my life with great clarity towards the end of 2009. Grappling still with a sense of bewilderment at the repetitive nature of the cyclical patterns of hurt and disappointment that were occuring in my life, I sought refuge one afternoon in the soothing hub of my local “Well-Being” Centre intending to seek relief from my anguish through a deep tissue massage. I walked out three hours later without the massage, but with a completely new, somewhat bewildering… but definitely invigorating outlook on the evolving journey that is my life.
During my initial consultation with Paul, the owner of the Centre, I poured out my desire to better understand the purpose behind my presence in this world in order to put an end to the patterns of grief and longing which consumed me. Paul unexpectedly yet gently proposed the idea of embarking upon regression therapy. Having previously explored other forms of transpersonal therapies I understood the concept that the subconscious, memories and ego are interconnected in a mutually influencing web of experience of the Self. I therefore felt comfortable with the objective of regression therapy. Paul’s offer was free of any financial cost but purely a gesture to help me on my course of healing. I accepted his offer with no request for further explanation regarding the process itself, as I did not want to taint my experience in any way. Yet, an element of wariness still waved its’ red flag in the corner of my mind. This is the story of how the session unfolded.
After a period of “settling in” as I lay on the massage table in a candle-lit therapy room, Paul reassuringly guided me towards the following memories:
Paul: I want you to take yourself to your earliest child hood memory
- I am standing in a cot. I am maybe 10 months of age. I am gripping the bars of the cot as I stand looking towards the closed bedroom door. It is painted a dull, eggshell shade of white. My feet are bare and I wear flannelette pants. I stare at the door. Why aren’t they coming ? I am not distressed. Just alone. (The voice of cynicism said as it watched from above “Yeah well, you’ve seem photos of yourself at this age so you have a rough idea what you looked like”.)
Paul: Now I want you to go back even further
- I am looking up into my mother’s face. I see dark brown waves of hair framing her face. I feel her arms supporting me. I am an infant…a newborn infant. I experience a sense of knowing that she is my mother. The surrounds feel clinical.(Again the skeptic piped up “How many images of a newborn child in it’s mother’s arms have you seen over the years ? You know, like in that kleenex commercial..?”)
Paul: From here I want you to return to the womb. Sense how it feels and what it looks like if you can
- I feel myself in a cramped, darkened cocoon. Dark red and blackened walls are throbbing around me. A steady pulsating drone echoes in my ears. (“Yeah, yeah…here you are imagining the inside of a womb as pictured in those pre-natal documentaries”..said Ms.You-Can’t-Fool-Me !)
Paul: Now I want you to move to the moment of conception…
- KA-ZING ! A surge I can only describe like an electrical charge pulsates through my consciousness. This is not a physical, bodily sensation and I continue to lay still in a state of complete relaxation. It is powerful. Awesome. Like nothing I have ever encountered. (The voice of doubt is silent on this one !)
Paul: And from this point, if you can, I want you to go back to before conception…if you can…
- With little effort I am there. I am floaty, formless….I possess no end and no beginning. I am pure energy. A bright shining light engulfs me. Oh the Bliss ! I am riding a wave of blissful Joy and Peace. A warm gentle breeze swirls around me. Suddenly a knowing washes over me that it is time to go forward…into Life. Why must I go ? Why would I want to leave here where all is pure and divine and harmonious ? I am not yet human, not yet a child, but I possess an adult-like knowledge that is warning me of a tumultuous journey ahead. I must have courage. I must accept my path. (By this time the sceptic within had left the building.)
Paul: Now I want you to return to your birth
- I feel myself struggle. Confined and constricted. I feel pain. Cramped and Twisted. A bright white light hits my eyes violently causing me to cringe and flinch and squint. This is not a pleasant arrival at all. No wonder, I didn’t want to be here. But here I was. Here I am. A heavy weight fell upon me.
When we were finished and I had some time to try and configure my now quite scattered thoughts, Paul asked me if there were any themes or messages that struck me from the experience. The first words that broke through the fuzziness still floating in my head, were Courage and Acceptance.
It took some time to come down off the thrill and wonderment of the experience itself but once my feet hit the ground, I began to ponder those two big words and their meanings. Courage….to create the life I do want to live…I choose to live , distinct from the shackles of my childhood. Yes, I can emphatically say I am on that path. And Acceptance…perhaps the acceptance that this is my journey of learning through this life time and there is no point rallying against it by asking Why Why Why ?
I also instantly made sense of an inner thought pattern that has plagued me ever since I was a very, very young child as I looked around at my parents and siblings….Who are these people ? What am I doing here ? Why was I born into this family ? I do not want to be here with them ! I do not belong here ! I do not want THIS life ! Oh yes, now it all makes so much sense !!!
Hope
Hope shimmers
Rays of golden thread
Cleverly interwoven
Between bleak greys and browns
Providing enlightenment
To the fabric of life
Disquiet
Your silence is deafening
Not even ear-plugs of disdain
Can quieten the echo
That richochets through my heart
Still…
Sweetest Thing
Unraveling inner purpose
Requires exquisite execution
Bravely we must grasp
At
the corners
of those shiny layers
shrouding the Self
And in one delicate
motion
With a twist of Faith
Release the pull of opposites
To reveal the sweetness within
I am not a pin cushion
I am not a pin cushion
Though I’m soft
and pretty
Yes
A malleable pacifist
I may be…
My core is not filled
with stuffing
For you to sink
your blunt end
Into
Thanks to Sara Fryd for the inspiration from her poem,
An Only Daughter, published in What if…only one child remained ?
This Heaven That I’m Making ~ My Visions, My Dreams
Join me on my journey towards creating the life I was born to lead !
1. Click on Menu (in the bottom left hand corner of the screen above) and then click Autoplay Presentation.
2.Next click the Play button on the bar below to hear Sarah McLachlan ~ One Dream.
Birth of the Soul
A formless puddle
Of energy
Rippling, softly
Here I float
Surrounded by Light
I swell
In rapturous harmony
Existential delight !
Must I go ?
Must I choose
The trauma
And heartache
Of this Life ?
Darkness descends
A bloodied womb
My cradle
The beating heart
My only constancy
Oh the pain !
I wince
My face distorted
Squinting
at the brightness
Reluctantly
I emerge
Into the cold
Soul Purpose
Oh Soul so tender
How you flinch at my touch !
A purplish glow
Replaces the Light
Revealing the bruises
Inflicted by
Life
Why choose this suffering?
Divine creator
of chaos
I cry…
And I plead
Take me back to the beginning !
Oh how I yearn to know!
I am willing
Heart wide open
Listening
Waiting
For enlightenment
to unfold…
My Friends – My Spiritual Kin !
This morning I woke with an overwhelming sense of gratitude for the support of my friends which doubled when I read some beautiful comments on my blog. I’ve been inspired to re-post this piece on friendship that I wrote a while back.
To all my new Blog Land friends – Thank you ! You will never know the impact you are having on my journey towards greater self-awareness and self-love.
My friends are my spiritual-kin. This is not a new revelation but after spending recent days communicating with some of my most treasured friends, I have been awakened to the sum of their influence upon who I see when I look inside myself. For although true friends are often described as mirrors, reflective of our hopes and dreams about who we really desire to be, who emphatically applaud and encourage us on our way, they must also bear witness to who we really are. It is because we cherish the uniqueness of their experiences and their learnings so profoundly, that we can accept their gentle critique of the sometimes flawed nature of our thinking. A friendship that stimulates self-knowing by not always supporting our ego-centricity but that challenges our self-concepts and identifies our insecurities, can be an arousing breath of fresh air to the soul.
In this world we are often consumed by the roles we play, whether as someone’s mother or partner, in our professional life, or in fulfilment of our cultural identity or status. True and honest friendships ignite greater awareness of our inner identity. These friendships provide a sense of freedom…a release from the role-playing and a peeling back of the layers that mask the essence of who we are.
Distinct from family relationships which can stifle us by promoting conformity to the group, obedience and expectation, true friendships act like a loving injection of unflappable courage. They promote individuality and self-love, and always will encourage us to leap towards the most fulfilling path. For just as we want to achieve our best for ourselves, our true friends…our spiritual kin, desire the same for us without competitive zeal or secret condemnation.
Thank you my friends !
Lost at Sea
Sailing through this sea of life, I continue to find myself in choppy waters. My fellow voyagers are quick to reassure me I have the right equipment, my reputation is renowned; and that my thorough experience as the master of many varying vessels and explorer of bays near and far, is well documented by all.
Given the wondrous praise bestowed upon me by both my crew and fellow voyagers I cannot help but ponder why I keep heading for tumultuous waters ? Caught in the rip, I do see the calm, still pools ahead…oh so inviting…oh so enticing…yet they allude me. Are my navigation skills truly so poor ? How can that be for a seafaring woman of such high regard ?
Here I sit perched atop my cabin, scanning the horizon for calmer seas. Here I sit alone…a solo traveller on this voyage. Other ships pass me often, bidding me good fortune on my travels but never stopping long enough to share a tale or two over a pitcher of rum. When a lull approaches, inviting space and time for exploration at foreign ports, I courageously disembark my vessel, tossing my trusty life-jacket aside to expose the vulnerability otherwise shrouded beneath. Yet too often my hopes and expectation give way to disappointment at the sinking realisation that the Captains that stop in my waters do not share my fervour for future endeavours, or are just plain simpletons in disguise.
Am I destined to be a solo voyager through distant oceans ? Wary of pirates lurking to overthrow my vessel, I tighten the lock on my wares as each stranger in the dark approaches. Yet the tiniest flicker of light burns still within, in anticipation of the discovery of unchartered waters that may be revealed with the turning of each fresh page of my cruiser’s log. Wiping the fog of disillusionment from my binoculars, I raise them once more in the hope of spotting that illusive sea-mate with the qualifications to join me on this journey, providing the inspiration to fill out my sails and steer me towards more peaceful waters.
Monday afternoon musings
This afternoon my daughter and I went for a walk and contemplated our five key ingredients to leading a satisfied life.
This is what we came up with:
- A roof over our heads
- Clothes on our back
- A full belly (We are true foodies !)
- Love in our hearts
- Friends in our circle
Intentions for my Sister-Friend
Woman-Mother-Sister-Friend
Listen intently
To
Mystic musings
Do not dispel
The inner rumblings
Of primal knowing
And of self-
preservation
Revved up by Mars
And its astro-wielding
Drag yourself out
From the merde-ridden nest
…where mad men dwell
Access peaceful resolve
And with gilded grace
Refuse to endorse
The slog of self-reliance
Demand all those who desire
A share
Of your domestic landscape
Honour your virtues
Or be flushed out in style
Tainted Palette
Black thoughts stain
Like ink
On the silk of the soul
Rinse
Soak
Spin
Wring
Laundered by the Light
Fade
Infuse with Pain
Remain.
A Glimpse into Another World
Ever since I was a young child I have enjoyed taking myself for long walks. Typically I would leash up the cocker-spaniel Sophie and walk in the direction of the ocean that fringed the beach-side suburb of Melbourne where we lived.
Sometimes I would challenge myself by traveling routes that weren’t so familiar to me, weaving through the backstreets as I went. Although my path may have varied, my aim always remained the same – to stay away…far away from the family home as long as I could. Poor Sophie would often look up at me, tongue dripping, panting furiously as she pulled in the direction of home, only to be ignored and told to ‘walk on’. Even though my late return would earn the wrath of my mother when she heard the side gate latch click sometime just after dark, it was worth it. The chance to escape into my own thoughts and transport myself into a land of happy families was too precious to be limited by the turning hands of a clock.
We lived in a fairly comfortable middle class suburb in the South Eastern suburbs of Melbourne. It was the 1980’s… a time of financial prosperity, for “keeping up with the Jones”. This was reflected by the number of fancy Volvos and shiny Fords housed in the double garages attached to architecturally designed homes that became more abstract and ostentatious as I made my way closer to the beach. I recall one home I actually nick-named “The Castle” because it’s façade was fashioned to represent a miniature castle, complete with turrets and all!
However, it was not the silver badges standing up proudly on the bonnets of the cars that pulled into drive-ways around me, nor the obligatory BMX bikes that dropped on the pavement before me as children ran to greet them, that caught my attention. It was the emotion that permeated the air as families regrouped after their day apart. Strong enough to filter through the otherwise constructed symbols of contentment, when those remote controlled electric gates opened, it hit me like a rush of warm breath on my skin…Happiness, Unity and Tranquillity. I inhaled, allowing it to soak through every pore on my skin until my heart swelled with a painful longing that jolted me into moving on.
I was around eleven years of age when my older sister married and I discovered that her new brother-in-law and his wife lived with their two young sons in my suburb. I had met them maybe once or twice…he was tall, robust in stature and handsome; she was young, blonde and fashionable. Their street name was instantly recognisable to me due to the scoping of the area that I had accomplished over several years worth of long walks. I remember spending one evening walking up and down in front of their home, ecstatic to discover that they had not yet closed their gates thus allowing me a viewing section a metre or so wide between the walls of their high blue-stone fence. Slowly I would stroll across their drive-way trying to inconspicuously snatch a glimpse into their world. Dusk had just fallen so the light of the living room lamp illuminated my view of two tall glass vases filled with oranges, strategically placed on each end of the mantle to frame the collection of family photos above the fireplace. Crossing the road for another viewing, I thought I saw movements deeper in the home as children were prepared for baths before dinner. I imagined their mother lovingly combing back their hair and wrapping them in their dressing gowns to protect them from the cold night air.
I must have made a strange sight, pacing up and down like a burglar’s apprentice casing the premises in preparation for a midnight break-in. On reflection, I’m surprised no-one approached me to inquire what I was doing, considering I was a young girl alone in the street with only a confused dog by her side, whilst every other child was safely ensconced in the pre-dinner rituals of suburban family life.
Suddenly from across the street I heard the clanging of a rubbish bin being dragged up a gravel drive-way and I recognised the form of my sister’s brother in-law approaching the nature-strip. I felt an urgent longing to bolt across the road and throw myself at him, pleading him to allow me to come inside. I imagined pouring out my story of desperation to escape the bizarre and lonely world I inhabited to his beautiful wife. I envisaged her wrap her warm Country-Road clad arms around me, assuring me she would provide the maternal care and protection I craved.
I put my head down and walked on.
This is NOT my Fairy Tale !
Where are you Prince Charming?
Where did you go?
Once so gallant and true…
You slayed the dragon
You rescued the damsel
She handed you the power
to conquer your kingdom
Together you basked in the glow
of new beginnings
Great expectations…
Adorned in your armour,
You brandished your sword
For a time the Princess’ ambition
Outshone her reality
But as the pages turned
The castle walls began to crumble
No compromise, realistically possible
Loss, inevitable.
The Princess’ trust was severely tested
Sweet realisation…
This Urban Cinderalla would not have her ending
As she struggles to re-write the remaining chapters
Facing up to her life …
One like nothing she’d dreamt of
Now both Queen and King to her children
Never, ever did she imagine
Prince Charming would morph into the Beast.
Fessing Up
This morning I found a hand written note under the wiper on the windscreen of my car. It read:
“Hi, My name is A. in Apartment 111. I have accidentally left a white paint mark on your rear left door while opening my door. I apologise for this.
Please let me know if there is anything I can do.
A.
Hopefully it can be buffed out. “
Actually, I was hosing down my car at the time and didn’t notice the small piece of note paper until it was soggy and torn through the middle…the blurred ink resulting in a meshing of words that represented an almost indiscernible blue blob.
When I eventually made sense of it, A’s confession did take me by surprise. Firstly because I hadn’t noticed the white spot of paint the size of a felt tip pen nib somewhere in the middle of the rear left door; but more notably, it was the honesty displayed by A in owning up to the incident that held my attention. With a little pang of guilt I must still have buried somewhere in my cellular memory (I think I felt it near my left kidney), it got me thinking of the many little misdemeanours, the “white spots” I have committed over the years that I have not owned up to. These include: receiving $2.50 more than I should have in a handful of change that time at Woolies, not registering my dogs during 2007, and telling the DVD store it wasn’t me who hired Bride Wars in an attempt to get out of paying the fine.
Ok, well I’m no large scale criminal but the temptation not to “fess up” when things happen that we’re not super proud of is an interesting trait of the human condition. The temptation to cheat, to tell a white lie or not disclose culpability can invoke a little thrill, if only momentarily. Perhaps it’s a reaction to the rigidity of the social controls to which we are conditioned that create the wish to cheat a little, to break rules just a little, to not “fess up” if after checking that no-one’s looking we realise we can get away with leaving a “white spot” on our neighbour’s car.
Anyway, I think I can forgive myself considering that despite being raised a “good girl” indoctrinated by a conservative Catholic, patriarchal upbringing, I have resisted the urge to turn to a life of delinquency and commit even more outrageously deviant acts.
And I’m grateful for the integrity displayed by A in Apartment.111. I think I’ll leave him a note too, perhaps saying,
“Hi, It’s C in Apartment 405. The sum of the numerous self-inflicted scratches and dents far out-number your single little white one…so don’t worry about it ! ,
But thanks anyway,
C.“
The morning after.
Looking at the sixteen year-old girl who stared back at me from the mirror atop the old white dresser, I felt a tremendous sense of compassion. She was alright after all…fairly pretty really, with a curvaceous figure and long auburn hair. The corners of her mouth turned ever so slightly upwards and her shoulders dropped as she let out a long deep sigh. It was a sigh of relief. Freedom. Sure, she looked pretty daggy this morning in fleecy tracksuit pants two sizes too big and an old faded white t-shirt, with a pattern across the front which was now undiscernible. But that was forgivable. After all, packing clothes when she left had not been a priority. So the clothes she now wore had been delivered by the police on behalf of her older sister, who had thrown together a bag for her that night she left her parents home forever. “Your not so bad after all” I told her. It was important to let her know this. She needed to hear it. And I felt satisfied as I saw a glimmer of hope shine through her eyes.
It was at this point that my ever-evolving journey towards self-love and acceptance began.
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